Bag yourself a bargain. Hurry sale ends 10th April.Items on sale (some below cost price);Foam rollerTrigger foam rollerKnee High SocksKnee SleevesCoconut FlourHatsJunk Ear WarmersJunk HeadbandsMobilit…

Knee injuries are a major problem in sports and sports medicine around the world. All too often we see blown ACLs, PCLs, MCLs, or torn cartilage in a variety of athletes. The use of prophylactic (prot…

If you’ve been at a road race recently or watched Pro’s like Chris Solinksy or Paula Radcliffe race, you might have noticed the extremely long compression socks that are seemingly popping up everyw…

I don’t understand the people who post pictures of their bloody and torn-up hands. I don’t want to see that. It doesn’t say “tough” to me. From the outside looking in, I think that doesn’t send non…

If the last time you touched a jump rope was in grade school, it’s time to get back into the swing of things. A trusted training method for boxers like Muhammed Ali, jumping rope improves stamina a…